15 Exercises Every Abdominoplasty Patient Must Know
15 Exercises Every Abdominoplasty Patient Must Know Contrary to popular opinion, an abdominoplasty is not a shortcut to losing weight. I blame these unrealistic expectations on the colloquial use of the term “tummy tuck” to refer to an abdominoplasty. Because of this, far too many people think that an abdominoplasty…
What to Expect When Recovering From a Mini-abdominoplasty
What to Expect When Recovering From a Mini-abdominoplasty Surgery is all about using the right technique at the right time for the right patient. Every patient is unique. That’s why a surgeon may sometimes recommend a patient get a mini-abdominoplasty instead of a standard abdominoplasty. Mini-abdominoplasty is usually much easier…
Everything You Need to Know about Diastasis Recti
Everything You Need to Know About Diastasis Recti (DRAM) Diastasis of the rectus abdominis muscles (DRAM) is a condition in which the two vertical abdominal muscles, commonly called the “six-pack muscles,” separate due to overstretching of the connective tissue between them. This connective tissue is called the linea alba. Clinically,…
How Your Weight Affects Abdominoplasty Surgery Results
How Your Weight Affects Abdominoplasty Surgery Results Body weight plays an important role in how patients respond to abdominoplasty (tummy tuck) surgery. While Body Mass Index (BMI) is a useful guide, it is not the only factor surgeons consider. Body fat distribution, abdominal wall strength, and the amount of excess…
Everything You Need to Know About Abdominoplasty Complications
Everything You Need to Know About Abdominoplasty Complications Like any procedure performed under general anaesthesia, an abdominoplasty carries risks. With more Australians choosing body contouring operations after pregnancy or weight loss, it is important to understand the potential complications before proceeding. What is an Abdominoplasty? An abdominoplasty is a surgical…
Abdominoplasty Vs. Lipectomy
Abdominoplasty vs. Lipectomy: What’s the Difference? Many patients seek surgery to address excess abdominal fat and loose skin, particularly when diet and exercise have not produced the desired changes. Among the most common surgical options are abdominoplasty and lipectomy. While these terms are sometimes used interchangeably, they describe procedures with…
How to Treat a Post-pregnancy Hernia as part of an abdominoplasty
How to Treat a Post-pregnancy Hernia as Part of an Abdominoplasty Pregnancy is one of the most physically demanding experiences a woman can go through. Along with bringing a child into the world, the body also undergoes major structural changes. Stretching of the abdominal wall, weight gain, separation of the…
Planning an Abdominoplasty? Here’s What Your Post-abdominoplasty hospital stay
Planning an Abdominoplasty? Here’s What Your Post-abdominoplasty Hospital Stay Looks Like Let’s be frank — nobody looks forward to spending days in a hospital bed. But when it comes to major surgery, including body contouring operations like abdominoplasties, a hospital stay is often recommended. An abdominoplasty (tummy tuck surgery) removes…
How to Tell if Your Abdominal Muscles Were Torn During Pregnancy
How to Tell if Your Abdominal Muscles Were Torn During Pregnancy Pregnancy is a time of remarkable physical change. As the baby grows, the abdominal wall stretches to make space. These changes are completely normal, though for some women the abdominal muscles may not return fully to their pre-pregnancy position….
Everything You Need to Know about a Surgically Rebuilt Umbilicus
Everything You Need to Know About a Surgically Rebuilt Umbilicus The world has two kinds of people: Those with “innies” and those with “outies.” Unlike hair, make-up, or muscles, the appearance of the umbilicus (belly button) is not something most people can easily change on their own. An abdominoplasty (commonly…