How to Tell if Your Abdominal Muscles Were Torn During Pregnancy
How to Tell if Your Abdominal Muscles Were Torn During Pregnancy Pregnancy is a time of remarkable physical change. As the baby grows, the abdominal wall stretches to make space. These changes are completely normal, though for some women the abdominal muscles may not return fully to their pre-pregnancy position….
Arm Exercises to Maintain Your Brachioplasty Results
Arm Exercises to Maintain Your Brachioplasty Results After undergoing brachioplasty surgery, many patients want to know how they can make their results last. While surgery removes excess skin and fat from the upper arms, it is up to you to maintain the outcome through lifestyle choices. A key part of…
How Having Twins Can Affect Your Abdominal Muscles
How Having Twins Can Affect Your Abdominal Muscles Every pregnancy is unique. They all share one thing in common: significant changes in a woman’s body. When carrying twins, those changes can be magnified. A twin pregnancy places extra strain on the abdominal wall and pelvic floor muscles compared with a…