Tag: Diastasis recti

Different Types of Abdominoplasty Surgery for Your Unique Body Concern Post Weight Loss

Different Types of Abdominoplasty Surgery for Your Unique Body Concern Post Weight Loss Abdominoplasty is a surgical procedure designed to target multiple concerns resulting from significant weight loss after bariatric surgery or pregnancy.  Because each patient is unique, abdominoplasty can be tailored to suit the concerns, needs, and goals, as…

Top 8 Post Pregnancy Body Concerns and How to Treat Them

Top 8 Post Pregnancy Body Concerns and How to Treat Them After vaginal birth or cesarean delivery, new mothers experience dramatic physical changes, particularly in the abdominal area. Common concerns include loose skin, perineum soreness, skin changes, loose mons pubis, stretch marks, separation of the abdominal muscles, weak pelvic floor…

How to Maintain Results Following Abdominoplasty

How to Maintain Results Following Abdominoplasty Maintaining the results of an abdominoplasty involves a combination of proper post-operative care, a healthy lifestyle, ongoing attention to an individual’s body, and a little patience.  Tips for Maintaining Abdominoplasty Results Maintaining the results of abdominoplasty involves combining proper post-operative care, lifestyle adjustments, and…

Abdominoplasty After Weight Loss

Abdominoplasty After Weight Loss Abdominoplasty targets excess skin and tissue in the abdominal area after significant weight loss. It offers a solution by removing excess skin and fat, tightening the abdominal muscles (diastasis recti), and creating a smoother abdomen. In recent years, abdominoplasty has gained popularity in Australia. As per…

Abdominoplasty After C-Section

Abdominoplasty (Tummy Tuck) After a C-Section The journey through pregnancy and childbirth can bring profound changes to a woman’s body. For those who have delivered by caesarean section (C-section), it is common to notice ongoing abdominal concerns such as excess skin, weakened muscles, and visible scarring. Many women begin to…

15 Exercises Every Abdominoplasty Patient Must Know

15 Exercises Every Abdominoplasty Patient Must Know Contrary to popular opinion, an abdominoplasty is not a shortcut to losing weight. I blame these unrealistic expectations on the colloquial use of the term “tummy tuck” to refer to an abdominoplasty. Because of this, far too many people think that an abdominoplasty…

Everything You Need to Know about Diastasis Recti

Everything You Need to Know About Diastasis Recti (DRAM) Diastasis of the rectus abdominis muscles (DRAM) is a condition in which the two vertical abdominal muscles, commonly called the “six-pack muscles,” separate due to overstretching of the connective tissue between them. This connective tissue is called the linea alba. Clinically,…

How to Tell if Your Abdominal Muscles Were Torn During Pregnancy

How to Tell if Your Abdominal Muscles Were Torn During Pregnancy Pregnancy is a time of remarkable physical change. As the baby grows, the abdominal wall stretches to make space. These changes are completely normal, though for some women the abdominal muscles may not return fully to their pre-pregnancy position….

How Having Twins Can Affect Your Abdominal Muscles

How Having Twins Can Affect Your Abdominal Muscles Every pregnancy is unique. They all share one thing in common: significant changes in a woman’s body. When carrying twins, those changes can be magnified. A twin pregnancy places extra strain on the abdominal wall and pelvic floor muscles compared with a…

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