Helpful articles

How to Treat a Post-pregnancy Hernia as Part of an Abdominoplasty Pregnancy is one of the most physically demanding experiences a woman can go through. Along with bringing a child into the world, the body also undergoes major structural changes. Stretching of the abdominal wall, weight gain, separation of the…

Are You a Candidate for Brachioplasty? Brachioplasty, also known as arm lift surgery, is a procedure that removes excess skin and fat from the upper arms. Many patients consider this operation after significant weight loss, but it may also be appropriate for individuals with loose skin and stubborn fat due…

Planning an Abdominoplasty? Here’s What Your Post-abdominoplasty Hospital Stay Looks Like Let’s be frank — nobody looks forward to spending days in a hospital bed. But when it comes to major surgery, including body contouring operations like abdominoplasties, a hospital stay is often recommended. An abdominoplasty (tummy tuck surgery) removes…

Combining Brachioplasty and Other Procedures You’ve decided to go ahead with brachioplasty, a surgical procedure to remove excess skin and fat from the upper arms. Since you will already be in the operating theatre, you may wonder whether other body contouring procedures can be performed at the same time. This…

How to Tell if Your Abdominal Muscles Were Torn During Pregnancy Pregnancy is a time of remarkable physical change. As the baby grows, the abdominal wall stretches to make space. These changes are completely normal, though for some women the abdominal muscles may not return fully to their pre-pregnancy position….

Revision Brachioplasty Surgery If you are reading this article, you may fall into one of two groups. Either you have already undergone brachioplasty (arm reduction surgery) and are unhappy with the results, or you are preparing for your first operation and want to know what options exist if revision surgery…

Everything You Need to Know About a Surgically Rebuilt Umbilicus The world has two kinds of people: Those with “innies” and those with “outies.” Unlike hair, make-up, or muscles, the appearance of the umbilicus (belly button) is not something most people can easily change on their own. An abdominoplasty (commonly…

Arm Exercises to Maintain Your Brachioplasty Results After undergoing brachioplasty surgery, many patients want to know how they can make their results last. While surgery removes excess skin and fat from the upper arms, it is up to you to maintain the outcome through lifestyle choices. A key part of…

Recovery Process After Brachioplasty Surgery From the moment you wake up after surgery to the day you finally enjoy your healed results, understanding what recovery looks like can help you feel more prepared. This guide explains the stages of recovery after brachioplasty (arm lift surgery), what you may experience along…

Brachioplasty Procedure: What it is, Surgery Prep, Risks, and More Brachioplasty is a surgical procedure that removes excess skin and fat from the upper arm. Many patients consider this operation after significant weight loss or due to age-related skin laxity. This article explains who may be a candidate, how to…