Helpful articles

Arm Lift Scars: What to Expect and Tips for Scar Healing Arm lift surgery (brachioplasty) always leaves a scar. While the scars from an upper arm lift are permanent, there are steps you can take to make them heal as nicely as possible. Once the scar fades, many people feel…

How to Treat a Post-pregnancy Hernia as part of an abdominoplasty Abdominoplasty surgeries reshape your tummy and your waist after giving birth. But they are also useful in treating hernias that may have occurred during your pregnancy. In the days after giving birth, women have to come to terms with…

Are You a Candidate for Arm Lift Surgery? [Brachioplasty] Brachioplasty (arm lift surgery) removes excess skin and fat from the upper arms. Usually, people have the procedure after weight loss, but it may also be appropriate for those with loose arm skin and stubborn fat caused by ageing or heredity….

Planning an Abdominoplasty? Here’s What Your Post-abdominoplasty hospital stay looks like Let’s be frank — nobody looks forward to spending their days in a hospital bed. But there are times when a hospital stay is required. Undergoing a major surgery, including body contouring operations like abdominoplasties, is one such time….

Combining Brachioplasty and Other Procedures You’ve decided to go under the knife for an arm lift (brachioplasty) to remove saggy skin and fat. Since you’ll already be in the operating room, you’re probably wondering if you can have other body contouring surgeries done at the same time. Today, you’ll learn…

How to Tell if Your Abdominal Muscles Were Torn During Pregnancy Pregnancy is like a physical endurance challenge that lasts for nine months. As with any strenuous activity, it will leave its stamp on your body. Despite what media coverage of celeb moms would like you to believe, getting your…

Revision Brachioplasty Surgery If you clicked this article, you probably fall into one of two camps. Either you’ve had a botched arm lift or you’re nervous about your upcoming arm lift surgery and want to plan ahead in case something goes wrong. Regardless of your reason for exploring your brachioplasty…

Everything You Need to Know about Surgically Rebuilt Belly Buttons The world comprises two kinds of people: Those with innies and those with outies. Nobody can control the appearance of their belly button. You can grow your muscles through exercise and change your features with make-up and hairstyles. But no…

Arm Exercises to Maintain Your Brachioplasty Results After having an arm lift (brachioplasty) you most likely want to enjoy your results for as long as possible. The question is, what can you do to keep your arms toned after a brachioplasty procedure? And when is it safe to exercise? This…

Recovery Process After Brachioplasty Surgery From waking up from the surgical procedure to going home to heal, this article explains what to expect as you recover from upper arm lift surgery. You will also learn a few recovery tips to ensure the healing and recovery process goes smoothly. Recovery after…