Helpful articles

Abdominoplasty vs. Lipectomy: What’s the Difference? Many patients seek surgery to address excess abdominal fat and loose skin, particularly when diet and exercise have not produced the desired changes. Among the most common surgical options are abdominoplasty and lipectomy. While these terms are sometimes used interchangeably, they describe procedures with…

Brachioplasty Scars: What to Expect and Tips for Scar Healing Brachioplasty, also known as arm lift surgery, is a procedure designed to remove excess skin from the upper arms. Like any surgery, it always leaves a scar. While the scars are permanent, there are many strategies that can help them…

How to Treat a Post-pregnancy Hernia as Part of an Abdominoplasty Pregnancy is one of the most physically demanding experiences a woman can go through. Along with bringing a child into the world, the body also undergoes major structural changes. Stretching of the abdominal wall, weight gain, separation of the…

Are You a Candidate for Brachioplasty? Brachioplasty, also known as arm lift surgery, is a procedure that removes excess skin and fat from the upper arms. Many patients consider this operation after significant weight loss, but it may also be appropriate for individuals with loose skin and stubborn fat due…

Planning an Abdominoplasty? Here’s What Your Post-abdominoplasty Hospital Stay Looks Like Let’s be frank — nobody looks forward to spending days in a hospital bed. But when it comes to major surgery, including body contouring operations like abdominoplasties, a hospital stay is often recommended. An abdominoplasty (tummy tuck surgery) removes…

Combining Brachioplasty and Other Procedures You’ve decided to go ahead with brachioplasty, a surgical procedure to remove excess skin and fat from the upper arms. Since you will already be in the operating theatre, you may wonder whether other body contouring procedures can be performed at the same time. This…

How to Tell if Your Abdominal Muscles Were Torn During Pregnancy Pregnancy is a time of remarkable physical change. As the baby grows, the abdominal wall stretches to make space. These changes are completely normal, though for some women the abdominal muscles may not return fully to their pre-pregnancy position….

Revision Brachioplasty Surgery If you are reading this article, you may fall into one of two groups. Either you have already undergone brachioplasty (arm reduction surgery) and are unhappy with the results, or you are preparing for your first operation and want to know what options exist if revision surgery…

Everything You Need to Know About a Surgically Rebuilt Umbilicus The world has two kinds of people: Those with “innies” and those with “outies.” Unlike hair, make-up, or muscles, the appearance of the umbilicus (belly button) is not something most people can easily change on their own. An abdominoplasty (commonly…

Arm Exercises to Maintain Your Brachioplasty Results After undergoing brachioplasty surgery, many patients want to know how they can make their results last. While surgery removes excess skin and fat from the upper arms, it is up to you to maintain the outcome through lifestyle choices. A key part of…