28/05/2023
Arm Exercises to Maintain Your Brachioplasty Results
After undergoing brachioplasty surgery, many patients want to know how they can make their results last. While surgery removes excess skin and fat from the upper arms, it is up to you to maintain the outcome through lifestyle choices. A key part of this is regular exercise. In this article, Dr Bernard Beldholm FRACS explains how exercise helps preserve brachioplasty results, when it is safe to start working out again, and which exercises can help keep your arms toned once you have recovered. Exercise is Essential to Long-Term Results The results of brachioplasty can last many years. However, staying active
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