Understanding the BMI Calculator: What You Need to Know
Body Mass Index (BMI) is a widely used tool that helps assess an individual’s body weight in relation to their height. It provides a simple numerical calculation that can indicate whether a person is underweight, normal weight, overweight, or obese. The BMI calculator is ** to use: you input your weight in kilograms and height in meters, and the formula computes your BMI using the equation:
BMI = weight (kg)/height (m)^2
A BMI below 18.5 is considered underweight, a range of 18.5 to 24.9 is normal weight, 25.0 to 29.9 is overweight, and a BMI of 30 or higher classifies as obese. While BMI is a useful screening tool, it is important to note that it does not directly measure body fat or account for muscle mass, bone density, and other factors influencing health.